Side Effects of the Top 5 Artificial Sweeteners

Artificial Sweeteners

Artificial sweeteners (or sugar substitutes) are intended as a healthier and less fattening option. Yogurt and diet sodas are common foods to include this additive. While these sugar substitutes are able to closely copy the sugar taste, they aren’t able to offer any useful energy. Consumer approved artificial sweeteners include: Acesulfame potassium Aspartame Neotame Saccharin […]