Top-Rated Protein Shakes

Protein shakes are fast becoming a part of today’s healthy lifestyle. You can benefit from them when you do not meet your daily protein requirements through whole foods alone; or when extra protein is needed for an effective gain of lean muscles during weight training.

Fruit Slices

Either way, there is a wide range of protein shakes available for your particular needs. Here are the best 10.

 

1 – BSN Lean Dessert Protein Shake

The Lean Dessert Protein Shake by BSN comes in a variety of interesting flavors, including:

  • Banana Creme Pudding
  • Chocolate Candy
  • Chocolate Fudge Pudding
  • Cinnamon Roll
  • Whipped Vanilla Cream

One serving provides you with 21g of protein and only 150 calories. This protein shake can be consumed by anyone hoping to achieve their nutritional and weight loss targets.

 

2 – Isopure

For those hoping to bulk on muscles, Isopure Zero Carb offers 50g of 100% pure whey protein isolate per serve with no carbohydrate content at all. It also contains other vitamins, nutrients, minerals and glutamine to feed the muscles. Ten beautiful flavors come with Isopure protein shakes – from dessert-like to fruit punches. This protein shake best suits those who want lean, mean muscles the carb-free way.

 

3 – Leanbody

Labrada’s Lean Body Protein Shakes provides 40g of protein per serving (30g in For Her products). It also contains 6,000mg of branched-chain amino acids (BCAA), which prevent muscle tissue breakdown, and 7,000mg of glutamine and glutamic acid to aid in recovery after a workout. It is low in carbs, contains no aspartame or artificial fillers, and is gluten-free. Lean Body Protein Shakes come with award-winning smooth flavors. This shake is ideal for athletes who want to develop their size while maintaining an overall lean look.

 

4 – Pure Protein

Pure Protein RTDs (ready-to-drink) shakes are available in 23g and 35g protein versions. They are low in fat and sugar, and an excellent source of calcium. It comes in 6 dessert-like flavors:

  • Cookies ‘n Creme
  • Frosty Chocolate
  • Vanilla Cream
  • Banana Cream
  • Strawberry Cream
  • Chocolate Mint

Pure Protein Shakes are great for those who want to supplement their diet with enough protein for a lean, healthy, and strong body.

 

5 – BSN Syntha-6

BSN Syntha-6 has 22g of protein per serving and includes 10g of essential amino acids and 5g of BCAAs. It comes in over ten delicious flavors and functions to support muscle growth and enhancement, workout recovery, weight management, and nutrition.

 

6 – Orgain

Orgain is an organic protein drink packed with nutrition. One drink is equivalent to 10 servings of fruits and vegetables, and includes:

  • 24 vitamins and minerals
  • 16g of organic protein
  • Organic pomegranate
  • Green tea extracts
  • Real organic fruits and vegetables
  • Organic complex carbohydrates

It is free of caffeine, artificial sweeteners, preservatives and gluten.

 

7 – Living Harvest Organic Hemp

This drink yields 14g of protein with just 110 calories per serving. Hemp protein is high in fiber and Omega-3 and Omega-6 essential fatty acids. If you’re a vegetarian or intolerant to milk, whey and soy protein, this protein drink is a fantastic alternative.

 

8 – Spiru-Tein

Another highly nutritious plant-based protein drink, great for vegetarians, is Spiru-Tein. It contains enough vitamins A, B12, C, D and E to make up your daily requirements, and has 14 g of protein with just 99 calories per serving. Spiru-Tein is gluten-free and there are more than 20 flavors to choose from.

 

 

9 – Garden Of Life Raw Protein

Raw Protein is organic, raw, vegan-friendly, dairy and gluten free. It offers 17g of plant-based protein along with live probiotics and enzymes, and fat-soluble vitamins and nutrient Code Factors. It supports a healthy digestive system and function and suits those who follow a raw food diet. The Raw Protein powder can be added both to food and beverages.

 

10 – Geo Organic Egg White Protein

The GEO Plain Egg White Protein powder is strictly organic egg white protein only. Each scoop contains 4g of protein, just 15 calories, and is gluten-free. They are shelf-stable and can last for 2 years when stored in a cool, dry location (even after opening).

Many people get the impression that protein shakes are only for bodybuilders but in fact they benefit those who seek fat loss, muscle gain, improved metabolic activity and increased nutrition. Protein shakes can be healthy additions, but may not be everyone. Be sure to check with your doctor before including shakes in your regular diet.

 

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